The ability to control all of the elements that lead to success and fun in sport and life is a gift that will continue to provide opportunities and enjoyment to your family for many years to come.
Control Club is a Physical Literacy program for 4-12 years of age. It is coached by strength & conditioning qualified instructors, who are also studying or have completed sport science or health/physical education degrees.
Your child will be coached through development milestones, improving their leadership skills, sporting talent and enjoyment of physical activity.
Athlete Development Program
CHP Athlete Development is a supervised strength & conditioning program for all youth aged 12-18 years.
It is coached by strength & conditioning qualified instructors, who are also studying or have completed sport science or health/physical education degrees.
Higher level athletes will have access to coaches with a Masters degree in High Performance Sport or Exercise Physiology.
The program also includes injury prevention and performance screening, goal setting, sport specific clinical fitness testing, running and other technique analysis, and recovery.
This program provides the framework to excel at your given sport, and provides the foundation for entry to High Performance sport programs.
These services are for St Paul’s Traralgon Students