High Performance training – No Cost to the club. Experience the High Performance difference – whatever your level of sport. Book a customised athlete development program, fitness testing session, or discuss what you need to get your team to to the top of the ladder with our sport science trained staff .
Payment is made directly by the athlete at discounted team rate.
We don’t just focus on the physical. A High Performance approach includes developing steady habits in training, recovery, sleep, focus, goal setting, nutrition, along with all of the physical elements of control, consistency, speed, power, strength, endurance, agility, flexibility and mobility.
Get a team discount and book in for a session or a membership at the High Performance Centre at 46 Crosses Road Traralgon, or have our team come to your location.