Quality coaches, Quality movement & Quality results for all.

Control High Performance provides services to all sportspersons of all ages, abilities and levels aiming to offer high-quality coaches to guide all members towards being the best version of themselves. 

Our services cater to all age groups from:

  • 1 on 1 Strength and Conditioning sessions.
  •  Control Club a multi-sport program encouraging participation, skill fundamentals and physical literacy.
  •  Athlete Development Program suited to educating and strengthening athletes to pursue their sporting goals and dreams.

Services




Testimonials

“It has been awesome coming in here and having high level coaches like Trent and Sam, fixing technique and they make a program to benefit you and what your goals are”

Chance Doultree
Home Grown Scholarship Holder

“A sports physician referred me to CHP, I am now stronger than previously and i’m empowered to take control over my injury to prevent it from reoccurring”

Aaron Reid
Client

“You’ve made me want to do many sporting activities with different people. I love ball balancing activities and climbing up the rope”

Georgia Vardy
Control Clubber

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